The race, in three figures
The race, in words
1:23:28 at London Excel 2025 put Oliver Rose 1,447th of 2,779 men in the Open division.
If there was time left out there, it was on the burpee broad jumps, 1:29 behind the median. Paced to finish: the second half went 2:49 better against the middle of the field than the first.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both. The fastest of 5 finishes in the Open division for Oliver Rose.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 3:12v median +0:01
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Block 02 6:07Running 2 3:43v median −0:02
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Block 03 9:39Running 3 3:59v median +0:00
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Block 04 11:01Running 4 4:05v median +0:04
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Block 05 9:13Running 5 4:16v median +0:08
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Block 06 6:11Running 6 4:17v median +0:14
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Block 07 8:46Running 7 4:05v median +0:00
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Block 08 12:51Running 8 5:57v median +0:02
Roxzone, per block
Approach · Exit 11:59
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.