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London / HYROX / Season 7 (2024/25)

Oliver Rose

GBR M 30-34 n = 1917
Finish · net time
1:25:24
+3:13 v median 1:22:11
Men
1130/1917
30-34
296/443
Field beaten
41%

The race, in three figures

Field beaten
22%
Runs
66%
Stations
Biggest gain
Wall Balls
−1:30
v median
405/1917
Rank
Biggest loss
80m Burpee Broad Jump
+0:59
v median
1355/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 5:02
    v median +0:26
    1000m SkiErg 4:22
    v median +0:01
  2. Block 02 7:20
    Running 2 4:43
    v median +0:13
    50m Sled Push 2:37
    v median −0:11
  3. Block 03 8:36
    Running 3 5:09
    v median +0:20
    50m Sled Pull 3:27
    v median −0:53
  4. Block 04 11:34
    Running 4 5:19
    v median +0:30
    80m Burpee Broad Jump 6:15
    v median +0:59
  5. Block 05 10:35
    Running 5 5:41
    v median +0:43
    1000m Row 4:54
    v median +0:14
  6. Block 06 7:44
    Running 6 5:49
    v median +0:57
    200m Farmers Carry 1:55
    v median −0:14
  7. Block 07 10:35
    Running 7 6:08
    v median +1:13
    100m Sandbag Lunges 4:27
    v median −0:40
  8. Block 08 13:39
    Running 8 7:59
    v median +1:31
    Wall Balls 5:40
    v median −1:30

Roxzone, per block

Approach · Exit 6:07

B1 · 1000m SkiErg
0:58
0:11 0:47
B2 · 50m Sled Push
0:40
0:09 0:31
B3 · 50m Sled Pull
0:37
0:02 0:35
B4 · 80m Burpee Broad Jump
0:53
0:26 0:27
B5 · 1000m Row
0:41
0:25 0:16
B6 · 200m Farmers Carry
1:01
0:49 0:12
B7 · 100m Sandbag Lunges
1:13
1:04 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:18 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917