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London Excel / HYROX / Season 8 (2025/26)

Declan Graffin

IRL M 35-39 n = 2779
Finish · net time
1:23:51
+1:09 v median 1:22:42
Men
1477/2779
35-39
299/543
Field beaten
47%

The race, in three figures

Field beaten
48%
Runs
43%
Stations
Biggest gain
50m Sled Pull
−0:47
v median
473/2779
Rank
Biggest loss
100m Sandbag Lunges
+1:09
v median
2141/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:44
    Running 1 3:05
    v median −0:06
    1000m SkiErg 4:39
    v median −0:10
  2. Block 02 6:56
    Running 2 3:49
    v median +0:04
    50m Sled Push 3:07
    v median +0:20
  3. Block 03 7:58
    Running 3 3:58
    v median −0:01
    50m Sled Pull 4:00
    v median −0:47
  4. Block 04 9:46
    Running 4 4:01
    v median +0:00
    80m Burpee Broad Jump 5:45
    v median +0:18
  5. Block 05 9:26
    Running 5 4:11
    v median +0:03
    1000m Row 5:15
    v median +0:20
  6. Block 06 6:38
    Running 6 4:10
    v median +0:07
    200m Farmers Carry 2:28
    v median +0:27
  7. Block 07 10:36
    Running 7 4:21
    v median +0:16
    100m Sandbag Lunges 6:15
    v median +1:09
  8. Block 08 13:38
    Running 8 6:01
    v median +0:06
    Wall Balls 7:37
    v median +0:24

Roxzone, per block

Approach · Exit 11:15

B1 · 1000m SkiErg
1:06
0:03 1:03
B2 · 50m Sled Push
1:26
0:16 1:10
B3 · 50m Sled Pull
1:50
0:27 1:23
B4 · 80m Burpee Broad Jump
1:25
0:44 0:41
B5 · 1000m Row
1:35
0:55 0:40
B6 · 200m Farmers Carry
1:54
1:25 0:29
B7 · 100m Sandbag Lunges
1:58
1:30 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:10 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779