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United Kingdom / London Excel 2025 / Doubles Pro · Women / Season 8 (2025/26)

Amberly Castle & Francesca Skinner — London Excel 2025

Francesca Skinner Amberly Castle
W 25-29 n = 339
Finish · net time
1:16:33
−2:19 v median 1:18:52
Course −1:05 v season average ±0:22 · 279 teams
Women
142/339
25-29
40/78
Field beaten
58%

The race, in three figures

Field beaten
47%
Runs
71%
Stations
Biggest gain
50m Sled Push
−0:33
v median
11/339
Rank
Biggest loss
80m Burpee Broad Jump
+0:11
v median
208/339
Rank

The race, in words

1:16:33 at London Excel 2025 put Amberly Castle & Francesca Skinner 142nd of 339 women's teams in the Doubles Pro division, ahead of 58% of the field.

The stations carried this race: faster than 71% of the field across all eight, against 47% on the runs. Nowhere gained more than the sled push: 0:33 on the median.

London Excel ran fast: the 279 teams who also raced elsewhere this season were about 1:05 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:02
    Running 1 3:17
    v median −0:12
    1000m SkiErg 4:45
    v median −0:04
  2. Block 02 5:43
    Running 2 3:52
    v median −0:13
    50m Sled Push 1:51
    v median −0:33
  3. Block 03 8:42
    Running 3 4:21
    v median +0:03
    50m Sled Pull 4:21
    v median −0:23
  4. Block 04 8:29
    Running 4 4:34
    v median +0:15
    80m Burpee Broad Jump 3:55
    v median +0:11
  5. Block 05 9:23
    Running 5 4:28
    v median +0:08
    1000m Row 4:55
    v median −0:04
  6. Block 06 6:09
    Running 6 4:30
    v median +0:07
    200m Farmers Carry 1:39
    v median −0:14
  7. Block 07 8:24
    Running 7 4:38
    v median +0:14
    100m Sandbag Lunges 3:46
    v median −0:18
  8. Block 08 10:24
    Running 8 6:22
    v median +0:19
    Wall Balls 4:02
    v median −0:22

Roxzone, per block

Approach · Exit 11:22

B1 · 1000m SkiErg
1:08
0:03 1:05
B2 · 50m Sled Push
1:35
0:16 1:19
B3 · 50m Sled Pull
1:57
0:28 1:29
B4 · 80m Burpee Broad Jump
1:23
0:47 0:36
B5 · 1000m Row
1:39
0:57 0:42
B6 · 200m Farmers Carry
1:50
1:20 0:30
B7 · 100m Sandbag Lunges
1:49
1:24 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 339

A pace, not a person: at every mat, the middle of the 339 women's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:19 ahead

Elsewhere

The board

Doubles Pro · Women at London Excel 2025

See this race on page 5
Other races by this team
Source Official
Event
London Excel 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI110A
Measured against
Women · n = 339