Francesca Skinner & Amberly Castle — London Excel

The race, in three figures

Field beaten

47%

Runs

71%

Stations

Biggest gain

50m Sled Push

−0:33

v median

11/339

Rank

Biggest loss

80m Burpee Broad Jump

+0:11

v median

208/339

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:02

Running 1 3:17

119/339
v median −0:12

1000m SkiErg 4:45

139/339
v median −0:04
Block 02 5:43

Running 2 3:52

124/339
v median −0:13

50m Sled Push 1:51

11/339
v median −0:33
Block 03 8:42

Running 3 4:21

181/339
v median +0:03

50m Sled Pull 4:21

108/339
v median −0:23
Block 04 8:29

Running 4 4:34

211/339
v median +0:15

80m Burpee Broad Jump 3:55

208/339
v median +0:11
Block 05 9:23

Running 5 4:28

190/339
v median +0:08

1000m Row 4:55

143/339
v median −0:04
Block 06 6:09

Running 6 4:30

197/339
v median +0:07

200m Farmers Carry 1:39

51/339
v median −0:14
Block 07 8:24

Running 7 4:38

209/339
v median +0:14

100m Sandbag Lunges 3:46

116/339
v median −0:18
Block 08 10:24

Running 8 6:22

201/339
v median +0:19

Wall Balls 4:02

100/339
v median −0:22

Where the race went

Run total: 36:00
Stations: 29:14
Roxzone: 11:22
Best run lap: 3:52

Manchester

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:22

B1 · 1000m SkiErg

1:08

0:03 1:05

B2 · 50m Sled Push

1:35

0:16 1:19

B3 · 50m Sled Pull

1:57

0:28 1:29

B4 · 80m Burpee Broad Jump

1:23

0:47 0:36

B5 · 1000m Row

1:39

0:57 0:42

B6 · 200m Farmers Carry

1:50

1:20 0:30

B7 · 100m Sandbag Lunges

1:49

1:24 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 339

A pace, not a person: at every mat, the middle of the 339 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:19 ahead

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI110A

Measured against

Women · n = 339