The race, in three figures
The race, in words
Amberly Castle & Francesca Skinner finished 444th of 1,419 women's teams in the Doubles Open division at Sports Direct HYROX London 2024, in 1:19:52, faster than 69% of the field.
The sled pull was the standout, 0:56 quicker than the median and 106th of 1,419. Paced to finish: the second half went 1:08 better against the middle of the field than the first.
Sports Direct HYROX London ran fast: the 1,002 teams who also raced elsewhere this season were about 0:36 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:00Running 1 6:32v median −0:05
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Block 02 7:29Running 2 5:52v median −0:17
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Block 03 9:23Running 3 5:57v median −0:28
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Block 04 9:47Running 4 6:08v median −0:18
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Block 05 11:09Running 5 6:25v median −0:11
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Block 06 7:42Running 6 6:13v median −0:19
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Block 07 9:14Running 7 6:09v median −0:23
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Block 08 7:19Running 8 4:26v median −0:16
Roxzone, per block
Approach · Exit 6:57
Against the middle of your field
Women · n = 1414
A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.