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London Excel / HYROX / Season 8 (2025/26)

Dean Holsey

GBR M 35-39 n = 2779
Finish · net time
1:25:11
+2:29 v median 1:22:42
Men
1574/2779
35-39
318/543
Field beaten
43%

The race, in three figures

Field beaten
51%
Runs
43%
Stations
Biggest gain
50m Sled Push
−0:05
v median
1218/2779
Rank
Biggest loss
80m Burpee Broad Jump
+0:54
v median
1933/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 3:28
    v median +0:17
    1000m SkiErg 4:50
    v median +0:01
  2. Block 02 6:24
    Running 2 3:42
    v median −0:03
    50m Sled Push 2:42
    v median −0:05
  3. Block 03 8:57
    Running 3 3:46
    v median −0:13
    50m Sled Pull 5:11
    v median +0:24
  4. Block 04 10:19
    Running 4 3:58
    v median −0:03
    80m Burpee Broad Jump 6:21
    v median +0:54
  5. Block 05 8:59
    Running 5 3:59
    v median −0:09
    1000m Row 5:00
    v median +0:05
  6. Block 06 5:57
    Running 6 3:56
    v median −0:07
    200m Farmers Carry 2:01
    v median +0:00
  7. Block 07 9:17
    Running 7 4:03
    v median −0:02
    100m Sandbag Lunges 5:14
    v median +0:08
  8. Block 08 14:04
    Running 8 6:15
    v median +0:20
    Wall Balls 7:49
    v median +0:36

Roxzone, per block

Approach · Exit 13:06

B1 · 1000m SkiErg
1:50
0:38 1:12
B2 · 50m Sled Push
1:35
0:18 1:17
B3 · 50m Sled Pull
1:57
0:29 1:28
B4 · 80m Burpee Broad Jump
2:03
0:59 1:04
B5 · 1000m Row
1:41
0:49 0:52
B6 · 200m Farmers Carry
1:48
1:19 0:29
B7 · 100m Sandbag Lunges
2:08
1:33 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:30 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779