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London Excel / HYROX DOUBLES / Season 8 (2025/26)

Nathan Wilgoss & Bashir Langhi — London Excel

M 30-34 n = 2102
Finish · net time
1:02:45
−8:39 v median 1:11:24
Men
349/2102
30-34
117/521
Field beaten
83%

The race, in three figures

Field beaten
81%
Runs
78%
Stations
Biggest gain
100m Sandbag Lunges
−0:39
v median
280/2102
Rank
Biggest loss
50m Sled Pull
+0:06
v median
1200/2102
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:27
    Running 1 3:06
    v median −0:15
    1000m SkiErg 4:21
    v median +0:01
  2. Block 02 4:58
    Running 2 3:14
    v median −0:35
    50m Sled Push 1:44
    v median +0:02
  3. Block 03 6:44
    Running 3 3:24
    v median −0:36
    50m Sled Pull 3:20
    v median +0:06
  4. Block 04 6:16
    Running 4 3:31
    v median −0:32
    80m Burpee Broad Jump 2:45
    v median −0:25
  5. Block 05 7:28
    Running 5 3:25
    v median −0:44
    1000m Row 4:03
    v median −0:30
  6. Block 06 5:03
    Running 6 3:43
    v median −0:23
    200m Farmers Carry 1:20
    v median −0:15
  7. Block 07 7:01
    Running 7 4:09
    v median +0:02
    100m Sandbag Lunges 2:52
    v median −0:39
  8. Block 08 8:36
    Running 8 4:34
    v median −1:05
    Wall Balls 4:02
    v median −0:32

Roxzone, per block

Approach · Exit 9:21

B1 · 1000m SkiErg
0:59
0:03 0:56
B2 · 50m Sled Push
1:12
0:14 0:58
B3 · 50m Sled Pull
1:28
0:22 1:06
B4 · 80m Burpee Broad Jump
1:07
0:38 0:29
B5 · 1000m Row
1:20
0:45 0:35
B6 · 200m Farmers Carry
1:37
1:13 0:24
B7 · 100m Sandbag Lunges
1:36
1:20 0:16
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:38 ahead
Source Official
Event
London Excel
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102