Nathan Wilgoss & Bashir Langhi — Dublin

The race, in three figures

Field beaten

88%

Runs

75%

Stations

Biggest gain

80m Burpee Broad Jump

−1:23

v median

90/569

Rank

Biggest loss

1000m SkiErg

−0:14

v median

117/569

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:00

Running 1 3:15

282/569
v median +0:00

1000m SkiErg 3:45

117/569
v median −0:14
Block 02 6:26

Running 2 4:53

143/569
v median −0:25

50m Sled Push 1:33

136/569
v median −0:23
Block 03 7:52

Running 3 4:53

44/569
v median −0:51

50m Sled Pull 2:59

129/569
v median −1:03
Block 04 7:48

Running 4 4:58

49/569
v median −0:48

80m Burpee Broad Jump 2:50

90/569
v median −1:23
Block 05 8:59

Running 5 4:57

33/569
v median −0:59

1000m Row 4:02

38/569
v median −1:04
Block 06 6:25

Running 6 5:12

81/569
v median −0:39

200m Farmers Carry 1:13

23/569
v median —
Block 07 7:48

Running 7 5:14

90/569
v median −0:38

100m Sandbag Lunges 2:34

33/569
v median —
Block 08 7:25

Running 8 3:26

57/569
v median −0:36

Wall Balls 3:59

132/569
v median —

Where the race went

Run total: 36:44
Stations: 22:55
Roxzone: 3:16
Best run lap: 3:26

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:16

B1 · 1000m SkiErg

0:15

0:02 0:13

B2 · 50m Sled Push

0:27

0:06 0:21

B3 · 50m Sled Pull

0:34

0:12 0:22

B4 · 80m Burpee Broad Jump

0:22

0:14 0:08

B5 · 1000m Row

0:33

0:16 0:17

B6 · 200m Farmers Carry

0:34

0:28 0:06

B7 · 100m Sandbag Lunges

0:33

0:27 0:06

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 558

A pace, not a person: at every mat, the middle of the 558 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:50 ahead

Source Official

Event

Dublin

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI8B4

Measured against

Men · n = 569