Progress against the field
Between London 2023 and Sports Direct HYROX London 2024, Nathan Wilgoss pulled 5:39 ahead of the field.
The clock says 9:13 faster, but the races themselves got 3:34 quicker for everyone.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.
Every race
5 races · 5 events
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London Excel4 Dec 2025Doubles Open · Men1:02:45 PB349/2102Beat 83%
↑ 384 days after Dublin 2024, with Bashir Langhi 1:37 worse than the field Faster on the clock, behind the field Why ↓Close ↑
0:08 faster on the clock, yet the race was 1:45 faster for everyone, so 1:37 was lost on the field.
The fieldCompare these two →1:45 faster This pair0:08 faster -
Marseille7 Dec 2024Individual Open · Men1:06:12 PB85/1477Beat 94%
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Dublin15 Nov 2024Doubles Open · Men1:02:53114/638Beat 82%
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Sports Direct HYROX London4 May 2024Individual Open · Men1:07:0689/1860Beat 95%
↑ 160 days after London 2023 5:39 better than the field Why ↓Close ↑
5:39 better than the field: 9:13 faster on the clock, against 3:34 faster for everyone.
The fieldCompare these two →3:34 faster This athlete9:13 faster -
London26 Nov 2023Individual Open · Men1:16:19355/1865Beat 81%