Tom Adams & Ross Hosking — London Excel

The race, in three figures

Field beaten

97%

Runs

95%

Stations

Biggest gain

80m Burpee Broad Jump

−0:59

v median

127/1815

Rank

Biggest loss

200m Farmers Carry

−0:04

v median

732/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:11

Running 1 2:25

17/1815
v median −0:51

1000m SkiErg 3:46

9/1815
v median −0:33
Block 02 4:27

Running 2 2:53

23/1815
v median −0:53

50m Sled Push 1:34

261/1815
v median −0:13
Block 03 6:09

Running 3 3:02

26/1815
v median −0:58

50m Sled Pull 3:07

611/1815
v median −0:11
Block 04 5:23

Running 4 3:08

54/1815
v median −0:55

80m Burpee Broad Jump 2:15

127/1815
v median −0:59
Block 05 7:11

Running 5 3:13

71/1815
v median −0:54

1000m Row 3:58

36/1815
v median −0:35
Block 06 4:40

Running 6 3:10

42/1815
v median −0:55

200m Farmers Carry 1:30

732/1815
v median −0:04
Block 07 5:58

Running 7 3:08

31/1815
v median −0:59

100m Sandbag Lunges 2:50

200/1815
v median −0:42
Block 08 8:27

Running 8 4:30

103/1815
v median −1:09

Wall Balls 3:57

273/1815
v median −0:37

Where the race went

Run total: 25:26
Stations: 22:57
Roxzone: 8:18
Best run lap: 2:53

Manchester

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:18

B1 · 1000m SkiErg

0:54

0:02 0:52

B2 · 50m Sled Push

1:03

0:12 0:51

B3 · 50m Sled Pull

1:19

0:22 0:57

B4 · 80m Burpee Broad Jump

1:03

0:37 0:26

B5 · 1000m Row

1:20

0:49 0:31

B6 · 200m Farmers Carry

1:18

1:00 0:18

B7 · 100m Sandbag Lunges

1:19

1:03 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:46 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815