Heidi White & Lewis Cartwright — London Excel

The race, in three figures

Field beaten

97%

Runs

98%

Stations

Biggest gain

Wall Balls

−1:36

v median

3/1474

Rank

Biggest loss

50m Sled Push

−0:13

v median

380/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:44

Running 1 2:42

43/1474
v median −0:57

1000m SkiErg 4:02

17/1474
v median −0:36
Block 02 5:14

Running 2 3:17

60/1474
v median −0:57

50m Sled Push 1:57

380/1474
v median −0:13
Block 03 6:35

Running 3 3:28

59/1474
v median −0:58

50m Sled Pull 3:07

78/1474
v median −0:55
Block 04 5:59

Running 4 3:22

39/1474
v median −1:06

80m Burpee Broad Jump 2:37

130/1474
v median −1:04
Block 05 7:44

Running 5 3:22

35/1474
v median −1:11

1000m Row 4:22

113/1474
v median −0:30
Block 06 4:41

Running 6 3:23

38/1474
v median −1:08

200m Farmers Carry 1:18

27/1474
v median −0:28
Block 07 6:09

Running 7 3:34

79/1474
v median −0:58

100m Sandbag Lunges 2:35

32/1474
v median −1:23
Block 08 7:58

Running 8 4:44

53/1474
v median −1:31

Wall Balls 3:14

3/1474
v median −1:36

Where the race went

Run total: 27:48
Stations: 23:12
Roxzone: 8:55
Best run lap: 3:17

Rotterdam

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:55

B1 · 1000m SkiErg

1:00

0:03 0:57

B2 · 50m Sled Push

1:17

0:16 1:01

B3 · 50m Sled Pull

1:29

0:24 1:05

B4 · 80m Burpee Broad Jump

1:08

0:38 0:30

B5 · 1000m Row

1:20

0:46 0:34

B6 · 200m Farmers Carry

1:26

1:07 0:19

B7 · 100m Sandbag Lunges

1:16

1:07 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:11 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474