Lionel White & Carlotta Wright — London Excel

The race, in three figures

Field beaten

99%

Runs

90%

Stations

Biggest gain

80m Burpee Broad Jump

−1:04

v median

127/1474

Rank

Biggest loss

50m Sled Push

−0:11

v median

448/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:52

Running 1 2:37

25/1474
v median −1:02

1000m SkiErg 4:15

145/1474
v median −0:23
Block 02 5:06

Running 2 3:07

29/1474
v median −1:07

50m Sled Push 1:59

448/1474
v median −0:11
Block 03 6:46

Running 3 3:16

26/1474
v median −1:10

50m Sled Pull 3:30

296/1474
v median −0:32
Block 04 5:51

Running 4 3:14

15/1474
v median −1:14

80m Burpee Broad Jump 2:37

127/1474
v median −1:04
Block 05 7:51

Running 5 3:12

10/1474
v median −1:21

1000m Row 4:39

411/1474
v median −0:13
Block 06 4:44

Running 6 3:10

7/1474
v median −1:21

200m Farmers Carry 1:34

305/1474
v median −0:12
Block 07 6:06

Running 7 3:09

4/1474
v median −1:23

100m Sandbag Lunges 2:57

104/1474
v median −1:01
Block 08 8:28

Running 8 4:19

4/1474
v median −1:56

Wall Balls 4:09

297/1474
v median −0:41

Where the race went

Run total: 26:00
Stations: 25:40
Roxzone: 8:24
Best run lap: 3:07

Glasgow

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:24

B1 · 1000m SkiErg

0:53

0:03 0:50

B2 · 50m Sled Push

1:09

0:14 0:55

B3 · 50m Sled Pull

1:22

0:22 1:00

B4 · 80m Burpee Broad Jump

1:03

0:38 0:25

B5 · 1000m Row

1:18

0:46 0:32

B6 · 200m Farmers Carry

1:19

1:00 0:19

B7 · 100m Sandbag Lunges

1:20

1:02 0:18

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:00 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474