The race, in three figures
The race, in words
Carlotta Wright & Lionel White finished in the top 10% of the field at Malaga 2025, in 1:00:57 for 32nd of 693 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:09 ahead of the median. Paced to finish: the second half went 1:18 better against the middle of the field than the first. Quick through the roxzone: 4:05, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:43Running 1 3:45v median −1:05
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Block 02 5:50Running 2 4:08v median −1:05
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Block 03 7:17Running 3 4:11v median −1:18
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Block 04 7:01Running 4 4:16v median −1:15
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Block 05 8:43Running 5 4:11v median −1:24
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Block 06 5:33Running 6 4:12v median −1:21
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Block 07 6:50Running 7 4:13v median −1:20
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Block 08 8:02Running 8 4:08v median −1:27
Roxzone, per block
Approach · Exit 4:05
Against the middle of your field
Mixed · n = 689
A pace, not a person: at every mat, the middle of the 689 mixed teams who finished.