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London Excel / HYROX DOUBLES / Season 8 (2025/26)

Emily Fitzsimons & Hywel Rose — London Excel

Mixed 25-29 n = 1474
Finish · net time
1:03:02
−15:59 v median 1:19:01
Mixed
61/1474
25-29
27/343
Field beaten
96%

The race, in three figures

Field beaten
93%
Runs
96%
Stations
Biggest gain
50m Sled Pull
−1:02
v median
47/1474
Rank
Biggest loss
50m Sled Push
−0:22
v median
179/1474
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:58
    Running 1 2:51
    v median −0:48
    1000m SkiErg 4:07
    v median −0:31
  2. Block 02 5:05
    Running 2 3:17
    v median −0:57
    50m Sled Push 1:48
    v median −0:22
  3. Block 03 6:32
    Running 3 3:32
    v median −0:54
    50m Sled Pull 3:00
    v median −1:02
  4. Block 04 6:26
    Running 4 3:36
    v median −0:52
    80m Burpee Broad Jump 2:50
    v median −0:51
  5. Block 05 7:58
    Running 5 3:35
    v median −0:58
    1000m Row 4:23
    v median −0:29
  6. Block 06 4:59
    Running 6 3:38
    v median −0:53
    200m Farmers Carry 1:21
    v median −0:25
  7. Block 07 6:42
    Running 7 3:41
    v median −0:51
    100m Sandbag Lunges 3:01
    v median −0:57
  8. Block 08 8:59
    Running 8 5:10
    v median −1:05
    Wall Balls 3:49
    v median −1:01

Roxzone, per block

Approach · Exit 9:31

B1 · 1000m SkiErg
0:58
0:02 0:56
B2 · 50m Sled Push
1:15
0:15 1:00
B3 · 50m Sled Pull
1:34
0:24 1:10
B4 · 80m Burpee Broad Jump
1:12
0:41 0:31
B5 · 1000m Row
1:30
0:56 0:34
B6 · 200m Farmers Carry
1:27
1:05 0:22
B7 · 100m Sandbag Lunges
1:34
1:11 0:23
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:59 ahead
Source Official
Event
London Excel
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474