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Jason Rylance & Emma Cayton — London Excel 2025

Mixed 45-49 n = 1372
Finish · net time
1:13:44
−5:46 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
404/1372
45-49
32/96
Field beaten
71%

The race, in three figures

Field beaten
60%
Runs
77%
Stations
Biggest gain
50m Sled Pull
−0:49
v median
128/1372
Rank
Biggest loss
1000m Row
+0:14
v median
980/1372
Rank

The race, in words

Jason Rylance & Emma Cayton finished 404th of 1,372 mixed teams in the Doubles Open division at London Excel 2025, in 1:13:44, faster than 71% of the field.

Nowhere gained more than the sled pull: 0:49 on the median.

London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 3:58
    v median +0:14
    v median −0:15
  2. Block 02 6:09
    Running 2 4:11
    v median −0:06
    v median −0:08
  3. Block 03 7:19
    Running 3 4:09
    v median −0:18
    v median −0:49
  4. Block 04 7:06
    Running 4 4:11
    v median −0:20
    v median −0:48
  5. Block 05 9:22
    Running 5 4:15
    v median −0:20
    1000m Row 5:07
    v median +0:14
  6. Block 06 5:52
    Running 6 4:17
    v median −0:16
    v median −0:13
  7. Block 07 7:54
    Running 7 4:19
    v median −0:15
    v median −0:26
  8. Block 08 10:40
    Running 8 6:09
    v median −0:09
    Wall Balls 4:31
    v median −0:19

Roxzone, per block

Approach · Exit 11:07

B1 · 1000m SkiErg
1:16
0:04 1:12
B2 · 50m Sled Push
1:26
0:17 1:09
B3 · 50m Sled Pull
1:49
0:28 1:21
B4 · 80m Burpee Broad Jump
1:26
0:48 0:38
B5 · 1000m Row
1:37
0:56 0:41
B6 · 200m Farmers Carry
1:44
1:17 0:27
B7 · 100m Sandbag Lunges
1:48
1:22 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:45 ahead

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 18
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372