The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Zoe Smith & Jack Holman crossed the line in 1:13:52: 410th of 1,372 mixed teams, faster than 70% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:58Running 1 3:27v median −0:17
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Block 02 6:00Running 2 3:59v median −0:18
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Block 03 7:38Running 3 4:07v median −0:20
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Block 04 7:35Running 4 4:08v median −0:23
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Block 05 9:18Running 5 4:25v median −0:10
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Block 06 5:59Running 6 4:14v median −0:19
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Block 07 7:53Running 7 4:20v median −0:14
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Block 08 10:14Running 8 5:49v median −0:29
Roxzone, per block
Approach · Exit 11:25
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.