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London / HYROX DOUBLES / Season 7 (2024/25)

Jack Holman & Zoe Smith — London

Jack Holman Zoe Smith
Mixed 30-34 n = 956
Finish · net time
1:15:30
−1:53 v median 1:17:23
Mixed
405/956
30-34
174/383
Field beaten
58%

The race, in three figures

Biggest gain
50m Sled Pull
−0:17
v median
319/956
Rank
Biggest loss
1000m Row
+0:12
v median
680/956
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:23
    Running 1 5:13
    v median −0:02
    1000m SkiErg 4:10
    v median +0:01
  2. Block 02 6:47
    Running 2 4:50
    v median −0:09
    50m Sled Push 1:57
    v median −0:03
  3. Block 03 8:25
    Running 3 5:11
    v median +0:00
    50m Sled Pull 3:14
    v median −0:17
  4. Block 04 8:20
    Running 4 5:07
    v median −0:06
    80m Burpee Broad Jump 3:13
    v median −0:08
  5. Block 05 10:17
    Running 5 5:28
    v median +0:09
    1000m Row 4:49
    v median +0:12
  6. Block 06 6:54
    Running 6 5:15
    v median −0:02
    200m Farmers Carry 1:39
    v median −0:07
  7. Block 07 8:52
    Running 7 5:17
    v median −0:02
    100m Sandbag Lunges 3:35
    v median −0:17
  8. Block 08 11:34
    Running 8 6:55
    v median +0:08
    Wall Balls 4:39
    v median −0:09

Roxzone, per block

Approach · Exit 5:07

B1 · 1000m SkiErg
1:02
0:11 0:51
B2 · 50m Sled Push
0:28
0:08 0:20
B3 · 50m Sled Pull
0:25
0:02 0:23
B4 · 80m Burpee Broad Jump
0:42
0:24 0:18
B5 · 1000m Row
0:46
0:26 0:20
B6 · 200m Farmers Carry
0:56
0:48 0:08
B7 · 100m Sandbag Lunges
0:48
0:40 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 925

A pace, not a person: at every mat, the middle of the 925 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:30 ahead
Source Official
Event
London
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIAB7
Measured against
Mixed · n = 956