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United Kingdom / Sports Direct HYROX London 2024 / Doubles Open · Mixed / Season 6 (2023/24)

Zoe Smith & Jack Holman — Sports Direct HYROX London 2024

Zoe Smith Jack Holman
Mixed 30-34 n = 925
Finish · net time
1:24:22
+5:34 v median 1:18:48
Course −0:42 v season average ±0:19 · 581 teams
Mixed
622/925
30-34
260/386
Field beaten
33%

The race, in three figures

Field beaten
19%
Runs
68%
Stations
Biggest gain
50m Sled Pull
−0:34
v median
170/925
Rank
Biggest loss
100m Sandbag Lunges
+0:10
v median
527/925
Rank

The race, in words

1:24:22 at Sports Direct HYROX London 2024 put Zoe Smith & Jack Holman 622nd of 925 mixed teams in the Doubles Open division.

A station race more than a running one: 68% of the field beaten on the stations, against 19% on the runs. The sled pull was the standout, 0:34 quicker than the median and 170th of 925. Stronger after halfway: 3:15 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:42.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:11
    Running 1 6:14
    v median +0:08
    1000m SkiErg 3:57
    v median −0:12
  2. Block 02 7:40
    Running 2 5:58
    v median +0:17
    50m Sled Push 1:42
    v median −0:09
  3. Block 03 13:40
    Running 3 10:31
    v median +4:39
    50m Sled Pull 3:09
    v median −0:34
  4. Block 04 9:41
    Running 4 6:38
    v median +0:46
    80m Burpee Broad Jump 3:03
    v median −0:02
  5. Block 05 11:14
    Running 5 6:47
    v median +0:42
    1000m Row 4:27
    v median −0:10
  6. Block 06 8:17
    Running 6 6:48
    v median +0:49
    200m Farmers Carry 1:29
    v median −0:13
  7. Block 07 10:24
    Running 7 6:31
    v median +0:31
    100m Sandbag Lunges 3:53
    v median +0:10
  8. Block 08 8:29
    Running 8 4:24
    v median +0:03
    Wall Balls 4:05
    v median −0:15

Roxzone, per block

Approach · Exit 4:51

B1 · 1000m SkiErg
0:49
0:07 0:42
B2 · 50m Sled Push
0:37
0:14 0:23
B3 · 50m Sled Pull
0:28
0:06 0:22
B4 · 80m Burpee Broad Jump
0:31
0:19 0:12
B5 · 1000m Row
0:44
0:24 0:20
B6 · 200m Farmers Carry
0:46
0:41 0:05
B7 · 100m Sandbag Lunges
0:55
0:47 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 923

A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:37 behind

Elsewhere

The board

Doubles Open · Mixed at Sports Direct HYROX London 2024

See this race on page 13
Other races by this team
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Mixed · n = 925