The race, in three figures
The race, in words
1:15:06 at London Excel 2025 put Kristina Dahl & Rasmus Dahl 467th of 1,372 mixed teams in the Doubles Open division, ahead of 66% of the field.
The wall balls were the standout, 0:39 quicker than the median and 300th of 1,372. Paced to finish: the second half went 1:25 better against the middle of the field than the first.
London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:59Running 1 3:32v median −0:12
-
Block 02 6:19Running 2 4:11v median −0:06
-
Block 03 8:33Running 3 4:27v median +0:00
-
Block 04 7:43Running 4 4:21v median −0:10
-
Block 05 9:05Running 5 4:24v median −0:11
-
Block 06 6:04Running 6 4:22v median −0:11
-
Block 07 8:09Running 7 4:23v median −0:11
-
Block 08 10:10Running 8 5:59v median −0:19
Roxzone, per block
Approach · Exit 11:12
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.