Sam Scott & Steve Middleton — London Excel

The race, in three figures

Field beaten

66%

Runs

57%

Stations

Biggest gain

200m Farmers Carry

−0:10

v median

393/1372

Rank

Biggest loss

50m Sled Pull

+0:11

v median

832/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:54

Running 1 3:21

388/1372
v median −0:23

1000m SkiErg 4:33

513/1372
v median −0:06
Block 02 5:59

Running 2 3:59

449/1372
v median −0:18

50m Sled Push 2:00

532/1372
v median −0:06
Block 03 8:13

Running 3 4:03

371/1372
v median −0:24

50m Sled Pull 4:10

832/1372
v median +0:11
Block 04 7:49

Running 4 4:12

454/1372
v median −0:19

80m Burpee Broad Jump 3:37

637/1372
v median −0:06
Block 05 9:21

Running 5 4:35

679/1372
v median +0:00

1000m Row 4:46

528/1372
v median −0:07
Block 06 5:54

Running 6 4:16

478/1372
v median −0:17

200m Farmers Carry 1:38

393/1372
v median −0:10
Block 07 8:21

Running 7 4:26

587/1372
v median −0:08

100m Sandbag Lunges 3:55

616/1372
v median −0:06
Block 08 10:30

Running 8 5:43

391/1372
v median −0:35

Wall Balls 4:47

660/1372
v median −0:03

Where the race went

Run total: 34:33
Stations: 29:26
Roxzone: 11:32
Best run lap: 3:59

Verona

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:32

B1 · 1000m SkiErg

1:18

0:03 1:15

B2 · 50m Sled Push

1:25

0:16 1:09

B3 · 50m Sled Pull

1:56

0:27 1:29

B4 · 80m Burpee Broad Jump

1:35

0:46 0:49

B5 · 1000m Row

1:37

0:55 0:42

B6 · 200m Farmers Carry

1:52

1:20 0:32

B7 · 100m Sandbag Lunges

1:49

1:22 0:27

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:03 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372