The race, in three figures
The race, in words
1:41:24 at London Excel 2025 put Michael Cooke 2,331st of 2,771 men in the Open division.
If there was time left out there, it was on the wall balls, 2:26 behind the median. A harder second half: 2:14 more lost to the middle of the field after halfway than before it. The roxzone cost time: 15:09, behind 86% of the field.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races. 35:08 slower than at Utrecht 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 4:05v median +0:50
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Block 02 7:47Running 2 4:41v median +0:53
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Block 03 10:32Running 3 4:59v median +0:59
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Block 04 12:15Running 4 4:48v median +0:45
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Block 05 9:50Running 5 5:02v median +0:52
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Block 06 7:06Running 6 5:10v median +1:04
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Block 07 12:26Running 7 5:10v median +1:04
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Block 08 17:25Running 8 7:32v median +1:37
Roxzone, per block
Approach · Exit 15:09
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.