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London Excel / HYROX / Season 8 (2025/26)

Michael Cooke

GBR M 25-29 n = 2771
Finish · net time
1:41:24
+17:58 v median 1:23:26
Men
2331/2771
25-29
377/427
Field beaten
16%

The race, in three figures

Field beaten
13%
Runs
23%
Stations
Biggest gain
200m Farmers Carry
−0:09
v median
1045/2771
Rank
Biggest loss
Wall Balls
+2:26
v median
2129/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 4:05
    v median +0:50
    1000m SkiErg 4:58
    v median +0:07
  2. Block 02 7:47
    Running 2 4:41
    v median +0:53
    50m Sled Push 3:06
    v median +0:18
  3. Block 03 10:32
    Running 3 4:59
    v median +0:59
    50m Sled Pull 5:33
    v median +0:47
  4. Block 04 12:15
    Running 4 4:48
    v median +0:45
    80m Burpee Broad Jump 7:27
    v median +1:54
  5. Block 05 9:50
    Running 5 5:02
    v median +0:52
    1000m Row 4:48
    v median −0:08
  6. Block 06 7:06
    Running 6 5:10
    v median +1:04
    200m Farmers Carry 1:56
    v median −0:09
  7. Block 07 12:26
    Running 7 5:10
    v median +1:04
    100m Sandbag Lunges 7:16
    v median +2:03
  8. Block 08 17:25
    Running 8 7:32
    v median +1:37
    Wall Balls 9:53
    v median +2:26

Roxzone, per block

Approach · Exit 15:09

B1 · 1000m SkiErg
1:27
0:03 1:24
B2 · 50m Sled Push
1:48
0:19 1:29
B3 · 50m Sled Pull
2:23
0:32 1:51
B4 · 80m Burpee Broad Jump
2:05
0:54 1:11
B5 · 1000m Row
2:09
1:04 1:05
B6 · 200m Farmers Carry
2:41
1:49 0:52
B7 · 100m Sandbag Lunges
2:34
1:40 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:58 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771