The race, in three figures
The race, in words
1:41:59 at London Excel 2025 put Dan Couchman 2,353rd of 2,771 men in the Open division.
On the burpee broad jumps the field had the edge, by 3:14. A harder second half: 1:15 more lost to the middle of the field after halfway than before it.
Athletes who raced both London Excel 2025 and Birmingham 2025 were 3:02 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 4:03v median +0:48
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Block 02 7:49Running 2 4:30v median +0:42
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Block 03 10:56Running 3 4:28v median +0:28
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Block 04 13:15Running 4 4:28v median +0:25
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Block 05 10:37Running 5 4:37v median +0:27
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Block 06 7:31Running 6 4:33v median +0:27
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Block 07 11:06Running 7 4:48v median +0:42
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Block 08 17:27Running 8 7:23v median +1:28
Roxzone, per block
Approach · Exit 14:16
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.