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United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

Luke Langfield

GBR M 35-39 n = 2779
Finish · net time
1:25:26
+2:44 v median 1:22:42
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
1603/2779
35-39
323/543
Field beaten
42%

The race, in three figures

Field beaten
75%
Runs
22%
Stations
Biggest gain
1000m SkiErg
+0:05
v median
1672/2779
Rank
Biggest loss
Wall Balls
+2:11
v median
2120/2779
Rank

The race, in words

Luke Langfield finished 1,603rd of 2,779 men in the Open division at London Excel 2025, in 1:25:26.

Legs and stations told different stories: 75% of the field beaten on the runs, 22% on the stations. If there was time left out there, it was on the wall balls, 2:11 behind the median. A harder second half: 2:47 more lost to the middle of the field after halfway than before it.

Athletes who raced both London Excel 2025 and Cardiff 2025 were 4:02 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:42
    Running 1 2:48
    v median −0:23
    1000m SkiErg 4:54
    v median +0:05
  2. Block 02 7:19
    Running 2 3:27
    v median −0:18
    50m Sled Push 3:52
    v median +1:05
  3. Block 03 8:46
    Running 3 3:34
    v median −0:25
    50m Sled Pull 5:12
    v median +0:25
  4. Block 04 10:12
    Running 4 3:29
    v median −0:32
    80m Burpee Broad Jump 6:43
    v median +1:16
  5. Block 05 8:54
    Running 5 3:30
    v median −0:38
    1000m Row 5:24
    v median +0:29
  6. Block 06 6:07
    Running 6 3:38
    v median −0:25
    200m Farmers Carry 2:29
    v median +0:28
  7. Block 07 10:38
    Running 7 3:47
    v median −0:18
    100m Sandbag Lunges 6:51
    v median +1:45
  8. Block 08 15:09
    Running 8 5:45
    v median −0:10
    Wall Balls 9:24
    v median +2:11

Roxzone, per block

Approach · Exit 10:48

B1 · 1000m SkiErg
1:02
0:03 0:59
B2 · 50m Sled Push
1:18
0:16 1:02
B3 · 50m Sled Pull
1:33
0:24 1:09
B4 · 80m Burpee Broad Jump
1:20
0:45 0:35
B5 · 1000m Row
1:27
0:45 0:42
B6 · 200m Farmers Carry
2:04
1:27 0:37
B7 · 100m Sandbag Lunges
2:03
1:33 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 2:45 behind

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 63
Other races by Luke Langfield
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779