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London / HYROX / Season 7 (2024/25)

Luke Langfield

GBR M 30-34 n = 1917
Finish · net time
1:19:33
−2:38 v median 1:22:11
Men
814/1917
30-34
206/443
Field beaten
58%

The race, in three figures

Field beaten
68%
Runs
46%
Stations
Biggest gain
50m Sled Pull
−0:22
v median
651/1917
Rank
Biggest loss
100m Sandbag Lunges
+0:48
v median
1349/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:39
    Running 1 4:16
    v median −0:20
    1000m SkiErg 4:23
    v median +0:02
  2. Block 02 7:18
    Running 2 4:17
    v median −0:13
    50m Sled Push 3:01
    v median +0:13
  3. Block 03 8:21
    Running 3 4:23
    v median −0:26
    50m Sled Pull 3:58
    v median −0:22
  4. Block 04 10:16
    Running 4 4:33
    v median −0:16
    80m Burpee Broad Jump 5:43
    v median +0:27
  5. Block 05 9:25
    Running 5 4:35
    v median −0:23
    1000m Row 4:50
    v median +0:10
  6. Block 06 6:58
    Running 6 4:34
    v median −0:18
    200m Farmers Carry 2:24
    v median +0:15
  7. Block 07 10:29
    Running 7 4:34
    v median −0:21
    100m Sandbag Lunges 5:55
    v median +0:48
  8. Block 08 13:14
    Running 8 6:15
    v median −0:13
    Wall Balls 6:59
    v median −0:11

Roxzone, per block

Approach · Exit 5:01

B1 · 1000m SkiErg
0:53
0:10 0:43
B2 · 50m Sled Push
0:27
0:09 0:18
B3 · 50m Sled Pull
0:21
0:02 0:19
B4 · 80m Burpee Broad Jump
0:43
0:20 0:23
B5 · 1000m Row
0:44
0:23 0:21
B6 · 200m Farmers Carry
1:04
0:54 0:10
B7 · 100m Sandbag Lunges
0:51
0:43 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:33 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917