Skip to content
Sign in Sign up
Cardiff / HYROX / Season 7 (2024/25)

Luke Langfield

GBR M 30-34 n = 1401
Finish · net time
1:20:15
−2:03 v median 1:22:18
Men
614/1401
30-34
161/318
Field beaten
56%

The race, in three figures

Biggest gain
1000m SkiErg
+0:04
v median
831/1401
Rank
Biggest loss
80m Burpee Broad Jump
+1:04
v median
1011/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:17
    v median −0:33
    1000m SkiErg 4:36
    v median +0:04
  2. Block 02 7:50
    Running 2 4:14
    v median −0:19
    50m Sled Push 3:36
    v median +0:44
  3. Block 03 9:18
    Running 3 4:21
    v median −0:29
    50m Sled Pull 4:57
    v median +0:16
  4. Block 04 11:21
    Running 4 4:19
    v median −0:34
    80m Burpee Broad Jump 7:02
    v median +1:04
  5. Block 05 9:19
    Running 5 4:26
    v median −0:32
    1000m Row 4:53
    v median +0:06
  6. Block 06 6:47
    Running 6 4:25
    v median −0:29
    200m Farmers Carry 2:22
    v median +0:15
  7. Block 07 9:27
    Running 7 4:22
    v median −0:31
    100m Sandbag Lunges 5:05
    v median +0:19
  8. Block 08 12:57
    Running 8 5:09
    v median −0:41
    Wall Balls 7:48
    v median +1:01

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:06 0:20
B2 · 50m Sled Push
0:22
0:07 0:15
B3 · 50m Sled Pull
0:18
0:02 0:16
B4 · 80m Burpee Broad Jump
0:25
0:12 0:13
B5 · 1000m Row
0:44
0:12 0:32
B6 · 200m Farmers Carry
0:55
0:31 0:24
B7 · 100m Sandbag Lunges
1:18
0:38 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:02 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401