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London Excel / HYROX / Season 8 (2025/26)

Miles Micallef

GBR M 40-44 n = 2779
Finish · net time
1:26:28
+3:46 v median 1:22:42
Men
1671/2779
40-44
222/395
Field beaten
40%

The race, in three figures

Field beaten
43%
Runs
41%
Stations
Biggest gain
50m Sled Push
−0:17
v median
787/2779
Rank
Biggest loss
Wall Balls
+1:35
v median
1979/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:19
    Running 1 3:22
    v median +0:11
    1000m SkiErg 4:57
    v median +0:08
  2. Block 02 6:32
    Running 2 4:02
    v median +0:17
    50m Sled Push 2:30
    v median −0:17
  3. Block 03 9:13
    Running 3 4:15
    v median +0:16
    50m Sled Pull 4:58
    v median +0:11
  4. Block 04 9:46
    Running 4 4:08
    v median +0:07
    80m Burpee Broad Jump 5:38
    v median +0:11
  5. Block 05 9:13
    Running 5 4:07
    v median −0:01
    1000m Row 5:06
    v median +0:11
  6. Block 06 5:44
    Running 6 3:59
    v median −0:04
    200m Farmers Carry 1:45
    v median −0:16
  7. Block 07 10:04
    Running 7 4:10
    v median +0:05
    100m Sandbag Lunges 5:54
    v median +0:48
  8. Block 08 15:09
    Running 8 6:21
    v median +0:26
    Wall Balls 8:48
    v median +1:35

Roxzone, per block

Approach · Exit 12:35

B1 · 1000m SkiErg
1:13
0:04 1:09
B2 · 50m Sled Push
1:37
0:18 1:19
B3 · 50m Sled Pull
2:04
0:29 1:35
B4 · 80m Burpee Broad Jump
1:33
0:46 0:47
B5 · 1000m Row
1:47
1:00 0:47
B6 · 200m Farmers Carry
1:53
1:18 0:35
B7 · 100m Sandbag Lunges
2:27
1:56 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:47 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779