Al Taki & Sophie Ruka — London Excel

The race, in three figures

Field beaten

82%

Runs

98%

Stations

Biggest gain

80m Burpee Broad Jump

−1:45

v median

13/1474

Rank

Biggest loss

1000m SkiErg

−0:24

v median

125/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:12

Running 1 2:58

144/1474
v median −0:41

1000m SkiErg 4:14

125/1474
v median −0:24
Block 02 5:14

Running 2 3:34

176/1474
v median −0:40

50m Sled Push 1:40

61/1474
v median −0:30
Block 03 6:52

Running 3 3:48

210/1474
v median −0:38

50m Sled Pull 3:04

60/1474
v median −0:58
Block 04 5:50

Running 4 3:54

272/1474
v median −0:34

80m Burpee Broad Jump 1:56

13/1474
v median −1:45
Block 05 8:19

Running 5 3:56

247/1474
v median −0:37

1000m Row 4:23

124/1474
v median −0:29
Block 06 5:17

Running 6 4:00

311/1474
v median −0:31

200m Farmers Carry 1:17

23/1474
v median −0:29
Block 07 7:00

Running 7 4:05

359/1474
v median −0:27

100m Sandbag Lunges 2:55

90/1474
v median −1:03
Block 08 9:26

Running 8 5:26

261/1474
v median −0:49

Wall Balls 4:00

216/1474
v median −0:50

Where the race went

Run total: 31:37
Stations: 23:29
Roxzone: 10:21
Best run lap: 3:34

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:21

B1 · 1000m SkiErg

1:00

0:03 0:57

B2 · 50m Sled Push

1:23

0:15 1:08

B3 · 50m Sled Pull

1:55

0:26 1:29

B4 · 80m Burpee Broad Jump

1:23

0:43 0:40

B5 · 1000m Row

1:28

0:53 0:35

B6 · 200m Farmers Carry

1:38

1:16 0:22

B7 · 100m Sandbag Lunges

1:30

1:16 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:38 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474