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Athlete United Kingdom

Al Taki

Al Taki has raced HYROX 21 times at 15 events since 2024, in 6 categories, most often the men's Doubles Open (6). The fastest of 6 in the men's Doubles Open is 57:30 at Copenhagen 2025, a top-10% finish: 35th of 736 men's teams. Finished in the top 10% of the field 7 times.

Best finish, by category
Doubles Open · Men
57:30
Copenhagen 2025
Doubles Pro · Men
58:11
Paris 1 2025
Individual Pro · Men
1:10:12
Madrid 2025
Doubles Open · Mixed
1:04:17
London Olympia 2026
Individual Open · Men
1:16:01
London 2024

Progress against the field

From Madrid 2025 to London Olympia 2026, the field gained 4:42 on Al Taki.

Over the same races everyone got 4:29 quicker, so 0:13 slower on the clock looks better than it was.

Time ahead of the field Up is better
Madrid 2025 London Olympia 2026

The largest gain on the field came from London Excel 2025 → London Olympia 2026: 2:33 in 110 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

21 races · 15 events

  1. Birmingham
    31 Oct 2026
    Doubles Pro · Men
    1:02:58
    214/476
    Beat 55%
  2. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:04:17 PB
    54/887
    Beat 94%
    ↑ 110 days after London Excel 2025, with Sophie Ruka 0:31 worse than the field Faster on the clock, behind the field Why ↓

    1:06 faster on the clock, yet the race was 1:37 faster for everyone, so 0:31 was lost on the field.

    Compare these two →
  3. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:07:01
    38/454
    Beat 92%
  4. London Olympia
    24 Mar 2026
    Individual Pro · Men
    1:10:25
    148/445
    Beat 67%
    ↑ 110 days after London Excel 2025 2:33 better than the field Why ↓

    3:56 faster on the clock, and the race was 1:23 faster for everyone, so 2:33 of it was this athlete.

    Compare these two →
  5. EMEA London Olympia
    24 Mar 2026
    Doubles Open · Men
    59:15
    136/455
    Beat 70%
  6. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:05:23
    118/1474
    Beat 92%
  7. London Excel
    4 Dec 2025
    Individual Pro · Men
    1:14:21
    218/467
    Beat 53%
    ↑ 7 days after Madrid 2025 7:15 worse than the field Why ↓

    7:15 behind the field: 4:09 slower on the clock, against 3:06 faster for everyone.

    Compare these two →
  8. Madrid
    27 Nov 2025
    Individual Pro · Men
    1:10:12 PB
    59/196
    Beat 70%
  9. Oslo
    26 Sep 2025
    Doubles Pro · Men
    1:01:52
    24/102
    Beat 77%
  10. Cardiff
    30 May 2025
    Doubles Pro · Men
    58:59
    24/93
    Beat 74%
  11. Cardiff
    30 May 2025
    Individual Pro · Men
    1:12:18
    34/112
    Beat 70%
  12. London
    3 May 2025
    Doubles Pro · Men
    1:06:58
    129/236
    Beat 45%
  13. London
    3 May 2025
    Relay · Men
    52:30
    7/67
    Beat 90%
  14. Paris 1
    18 Apr 2025
    Doubles Pro · Men
    58:11 PB
    52/438
    Beat 88%
  15. Copenhagen
    14 Mar 2025
    Doubles Open · Men
    57:30 PB
    35/736
    Beat 95%
  16. Manchester
    24 Jan 2025
    Doubles Open · Men
    57:31
    18/616
    Beat 97%
  17. Stockholm
    7 Dec 2024
    Doubles Open · Men
    59:50
    19/240
    Beat 92%
  18. London
    29 Nov 2024
    Relay · Men
    1:06:05
    8/23
    Beat 65%
  19. London
    29 Nov 2024
    Individual Open · Men
    1:16:01 PB
    370/1637
    Beat 77%
  20. Dublin
    15 Nov 2024
    Doubles Open · Men
    1:00:10
    66/638
    Beat 90%
  21. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Men
    1:02:59
    115/1033
    Beat 89%

Personal bests, by station

3:31
Paris 1 2025
1:19
Stockholm 2024
2:17
Copenhagen 2025
1:28
London 2025
3:56
London 2025
1:13
Sports Direct HYROX London 2024
2:18
Copenhagen 2025
3:23
Cardiff 2025

Station by station, race by race

Doubles Open · Men Doubles Pro · Men Individual Pro · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:25 3:31
50m Sled Push
4:29 1:19
50m Sled Pull
5:13 2:17
80m Burpee Broad Jump
4:13 1:28
1000m Row
4:43 3:56
200m Farmers Carry
2:45 1:13
100m Sandbag Lunges
5:39 2:18
Wall Balls
6:37 3:23