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United Kingdom / London Excel 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Dominic Palmiero & Emma Parkin — London Excel 2025

Emma Parkin Dominic Palmiero
Mixed 30-34 n = 1474
Finish · net time
1:05:33
−13:28 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
125/1474
30-34
48/398
Field beaten
92%

The race, in three figures

Field beaten
89%
Runs
90%
Stations
Biggest gain
80m Burpee Broad Jump
−1:14
v median
67/1474
Rank
Biggest loss
1000m SkiErg
−0:04
v median
629/1474
Rank

The race, in words

Dominic Palmiero & Emma Parkin finished in the top 10% of the field at London Excel 2025, in 1:05:33 for 125th of 1,474 mixed teams in the Doubles Open division.

Nowhere gained more than the burpee broad jumps: 1:14 on the median. Quick through the roxzone: 9:45, ahead of 92% of the field.

London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:44
    Running 1 3:10
    v median −0:29
    1000m SkiErg 4:34
    v median −0:04
  2. Block 02 5:34
    Running 2 3:33
    v median −0:41
    50m Sled Push 2:01
    v median −0:09
  3. Block 03 6:35
    Running 3 3:36
    v median −0:50
    50m Sled Pull 2:59
    v median −1:03
  4. Block 04 6:06
    Running 4 3:39
    v median −0:49
    80m Burpee Broad Jump 2:27
    v median −1:14
  5. Block 05 8:23
    Running 5 3:42
    v median −0:51
    1000m Row 4:41
    v median −0:11
  6. Block 06 5:18
    Running 6 3:45
    v median −0:46
    200m Farmers Carry 1:33
    v median −0:13
  7. Block 07 7:08
    Running 7 3:47
    v median −0:45
    100m Sandbag Lunges 3:21
    v median −0:37
  8. Block 08 9:07
    Running 8 5:05
    v median −1:10
    Wall Balls 4:02
    v median −0:48

Roxzone, per block

Approach · Exit 9:45

B1 · 1000m SkiErg
1:05
0:03 1:02
B2 · 50m Sled Push
1:18
0:16 1:02
B3 · 50m Sled Pull
1:34
0:24 1:10
B4 · 80m Burpee Broad Jump
1:15
0:41 0:34
B5 · 1000m Row
1:30
0:50 0:40
B6 · 200m Farmers Carry
1:30
1:08 0:22
B7 · 100m Sandbag Lunges
1:30
1:09 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:28 ahead

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 5
Other races by this team
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474