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London Excel / HYROX / Season 8 (2025/26)

Dean Heitman

GBR M 45-49 n = 2779
Finish · net time
1:27:59
+5:17 v median 1:22:42
Men
1786/2779
45-49
132/247
Field beaten
36%

The race, in three figures

Field beaten
42%
Runs
29%
Stations
Biggest gain
80m Burpee Broad Jump
−0:28
v median
1025/2779
Rank
Biggest loss
Wall Balls
+4:09
v median
2445/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:38
    Running 1 3:01
    v median −0:10
    1000m SkiErg 4:37
    v median −0:12
  2. Block 02 6:49
    Running 2 3:47
    v median +0:02
    50m Sled Push 3:02
    v median +0:15
  3. Block 03 8:43
    Running 3 4:09
    v median +0:10
    50m Sled Pull 4:34
    v median −0:13
  4. Block 04 9:15
    Running 4 4:16
    v median +0:15
    80m Burpee Broad Jump 4:59
    v median −0:28
  5. Block 05 9:34
    Running 5 4:24
    v median +0:16
    1000m Row 5:10
    v median +0:15
  6. Block 06 6:44
    Running 6 4:14
    v median +0:11
    200m Farmers Carry 2:30
    v median +0:29
  7. Block 07 10:21
    Running 7 4:24
    v median +0:19
    100m Sandbag Lunges 5:57
    v median +0:51
  8. Block 08 17:41
    Running 8 6:19
    v median +0:24
    Wall Balls 11:22
    v median +4:09

Roxzone, per block

Approach · Exit 11:22

B1 · 1000m SkiErg
1:09
0:03 1:06
B2 · 50m Sled Push
1:28
0:15 1:13
B3 · 50m Sled Pull
1:49
0:26 1:23
B4 · 80m Burpee Broad Jump
1:26
0:48 0:38
B5 · 1000m Row
1:38
0:57 0:41
B6 · 200m Farmers Carry
1:52
1:19 0:33
B7 · 100m Sandbag Lunges
2:01
1:29 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:18 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779