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London / HYROX / Season 7 (2024/25)

Dean Heitman

GBR M 45-49 n = 1917
Finish · net time
1:35:20
+13:09 v median 1:22:11
Men
1528/1917
45-49
111/163
Field beaten
20%

The race, in three figures

Field beaten
20%
Runs
20%
Stations
Biggest gain
1000m SkiErg
+0:11
v median
1344/1917
Rank
Biggest loss
Wall Balls
+3:09
v median
1645/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:09
    Running 1 5:37
    v median +1:01
    1000m SkiErg 4:32
    v median +0:11
  2. Block 02 8:59
    Running 2 5:24
    v median +0:54
    50m Sled Push 3:35
    v median +0:47
  3. Block 03 10:17
    Running 3 5:37
    v median +0:48
    50m Sled Pull 4:40
    v median +0:20
  4. Block 04 11:33
    Running 4 5:34
    v median +0:45
    80m Burpee Broad Jump 5:59
    v median +0:43
  5. Block 05 10:35
    Running 5 5:43
    v median +0:45
    1000m Row 4:52
    v median +0:12
  6. Block 06 8:33
    Running 6 5:39
    v median +0:47
    200m Farmers Carry 2:54
    v median +0:45
  7. Block 07 12:22
    Running 7 5:41
    v median +0:46
    100m Sandbag Lunges 6:41
    v median +1:34
  8. Block 08 17:53
    Running 8 7:34
    v median +1:06
    Wall Balls 10:19
    v median +3:09

Roxzone, per block

Approach · Exit 5:08

B1 · 1000m SkiErg
1:05
0:11 0:54
B2 · 50m Sled Push
0:33
0:10 0:23
B3 · 50m Sled Pull
0:25
0:03 0:22
B4 · 80m Burpee Broad Jump
0:33
0:22 0:11
B5 · 1000m Row
0:41
0:26 0:15
B6 · 200m Farmers Carry
0:57
0:50 0:07
B7 · 100m Sandbag Lunges
0:53
0:42 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:14 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917