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London Excel / HYROX / Season 8 (2025/26)

Vincent Ryan

IRL M 40-44 n = 2779
Finish · net time
1:28:00
+5:18 v median 1:22:42
Men
1787/2779
40-44
244/395
Field beaten
36%

The race, in three figures

Field beaten
40%
Runs
34%
Stations
Biggest gain
Wall Balls
−0:47
v median
1018/2779
Rank
Biggest loss
50m Sled Push
+5:03
v median
2814/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:26
    Running 1 3:00
    v median −0:11
    1000m SkiErg 4:26
    v median −0:23
  2. Block 02 11:47
    Running 2 3:57
    v median +0:12
    50m Sled Push 7:50
    v median +5:03
  3. Block 03 9:26
    Running 3 4:12
    v median +0:13
    50m Sled Pull 5:14
    v median +0:27
  4. Block 04 9:51
    Running 4 4:21
    v median +0:20
    80m Burpee Broad Jump 5:30
    v median +0:03
  5. Block 05 8:57
    Running 5 4:16
    v median +0:08
    1000m Row 4:41
    v median −0:14
  6. Block 06 6:19
    Running 6 4:23
    v median +0:20
    200m Farmers Carry 1:56
    v median −0:05
  7. Block 07 9:29
    Running 7 4:22
    v median +0:17
    100m Sandbag Lunges 5:07
    v median +0:01
  8. Block 08 12:47
    Running 8 6:21
    v median +0:26
    Wall Balls 6:26
    v median −0:47

Roxzone, per block

Approach · Exit 12:07

B1 · 1000m SkiErg
1:16
0:03 1:13
B2 · 50m Sled Push
1:34
0:17 1:17
B3 · 50m Sled Pull
2:05
0:27 1:38
B4 · 80m Burpee Broad Jump
1:38
0:50 0:48
B5 · 1000m Row
1:53
0:56 0:57
B6 · 200m Farmers Carry
1:45
1:16 0:29
B7 · 100m Sandbag Lunges
1:54
1:23 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:19 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779