The race, in three figures
The race, in words
Ron Smith & Gordy Bromidge finished in the top 10% of the field at London Excel 2025, in 59:05 for 121st of 1,815 men's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 0:53 on the median. Quick through the roxzone: 8:38, ahead of 94% of the field.
London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:43Running 1 2:41v median −0:35
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Block 02 4:48Running 2 3:08v median −0:38
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Block 03 6:11Running 3 3:14v median −0:46
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Block 04 5:34Running 4 3:13v median −0:50
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Block 05 7:35Running 5 3:22v median −0:45
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Block 06 4:51Running 6 3:21v median −0:44
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Block 07 6:16Running 7 3:22v median −0:45
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Block 08 8:38Running 8 4:34v median −1:05
Roxzone, per block
Approach · Exit 8:38
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.