Ryan Hammond & Ruairi Mills — London Excel

The race, in three figures

Field beaten

88%

Runs

94%

Stations

Biggest gain

80m Burpee Broad Jump

−0:43

v median

268/1815

Rank

Biggest loss

200m Farmers Carry

−0:09

v median

466/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:54

Running 1 2:50

327/1815
v median −0:26

1000m SkiErg 4:04

302/1815
v median −0:15
Block 02 4:35

Running 2 3:13

235/1815
v median −0:33

50m Sled Push 1:22

38/1815
v median −0:25
Block 03 6:14

Running 3 3:25

258/1815
v median −0:35

50m Sled Pull 2:49

240/1815
v median −0:29
Block 04 5:59

Running 4 3:28

275/1815
v median −0:35

80m Burpee Broad Jump 2:31

268/1815
v median −0:43
Block 05 7:44

Running 5 3:35

317/1815
v median −0:32

1000m Row 4:09

136/1815
v median −0:24
Block 06 4:50

Running 6 3:25

216/1815
v median −0:40

200m Farmers Carry 1:25

466/1815
v median −0:09
Block 07 6:16

Running 7 3:21

140/1815
v median −0:46

100m Sandbag Lunges 2:55

286/1815
v median −0:37
Block 08 8:21

Running 8 4:29

102/1815
v median −1:10

Wall Balls 3:52

208/1815
v median −0:42

Where the race went

Run total: 27:43
Stations: 23:07
Roxzone: 9:47
Best run lap: 3:13

Manchester

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:47

B1 · 1000m SkiErg

1:02

0:03 0:59

B2 · 50m Sled Push

1:17

0:14 1:03

B3 · 50m Sled Pull

1:35

0:23 1:12

B4 · 80m Burpee Broad Jump

1:25

0:51 0:34

B5 · 1000m Row

1:26

0:48 0:38

B6 · 200m Farmers Carry

1:31

1:07 0:24

B7 · 100m Sandbag Lunges

1:30

1:08 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:50 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815