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London Excel / HYROX / Season 8 (2025/26)

Daniel Cox

GBR M 16-24 n = 2779
Finish · net time
1:28:58
+6:16 v median 1:22:42
Men
1860/2779
16-24
187/261
Field beaten
33%

The race, in three figures

Field beaten
27%
Runs
46%
Stations
Biggest gain
100m Sandbag Lunges
−0:36
v median
843/2779
Rank
Biggest loss
200m Farmers Carry
+0:41
v median
2422/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 3:34
    v median +0:23
    1000m SkiErg 4:33
    v median −0:16
  2. Block 02 6:57
    Running 2 4:04
    v median +0:19
    50m Sled Push 2:53
    v median +0:06
  3. Block 03 9:31
    Running 3 4:25
    v median +0:26
    50m Sled Pull 5:06
    v median +0:19
  4. Block 04 10:44
    Running 4 4:43
    v median +0:42
    80m Burpee Broad Jump 6:01
    v median +0:34
  5. Block 05 9:37
    Running 5 4:37
    v median +0:29
    1000m Row 5:00
    v median +0:05
  6. Block 06 7:18
    Running 6 4:36
    v median +0:33
    200m Farmers Carry 2:42
    v median +0:41
  7. Block 07 9:08
    Running 7 4:38
    v median +0:33
    100m Sandbag Lunges 4:30
    v median −0:36
  8. Block 08 13:54
    Running 8 6:17
    v median +0:22
    Wall Balls 7:37
    v median +0:24

Roxzone, per block

Approach · Exit 13:50

B1 · 1000m SkiErg
1:15
0:04 1:11
B2 · 50m Sled Push
1:37
0:18 1:19
B3 · 50m Sled Pull
2:04
0:30 1:34
B4 · 80m Burpee Broad Jump
1:38
0:53 0:45
B5 · 1000m Row
2:16
1:02 1:14
B6 · 200m Farmers Carry
2:28
1:38 0:50
B7 · 100m Sandbag Lunges
2:31
1:47 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:17 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779