lowrie heather & jaime williams — London Excel

The race, in three figures

Field beaten

74%

Runs

91%

Stations

Biggest gain

80m Burpee Broad Jump

−1:29

v median

24/1474

Rank

Biggest loss

200m Farmers Carry

−0:08

v median

443/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:10

Running 1 2:59

150/1474
v median −0:40

1000m SkiErg 4:11

92/1474
v median −0:27
Block 02 5:37

Running 2 3:36

194/1474
v median −0:38

50m Sled Push 2:01

498/1474
v median −0:09
Block 03 8:00

Running 3 4:09

491/1474
v median −0:17

50m Sled Pull 3:51

590/1474
v median −0:11
Block 04 5:59

Running 4 3:47

199/1474
v median −0:41

80m Burpee Broad Jump 2:12

24/1474
v median −1:29
Block 05 8:48

Running 5 4:13

467/1474
v median −0:20

1000m Row 4:35

308/1474
v median −0:17
Block 06 5:43

Running 6 4:05

386/1474
v median −0:26

200m Farmers Carry 1:38

443/1474
v median −0:08
Block 07 7:26

Running 7 4:06

378/1474
v median −0:26

100m Sandbag Lunges 3:20

307/1474
v median −0:38
Block 08 10:04

Running 8 6:18

763/1474
v median +0:03

Wall Balls 3:46

91/1474
v median −1:04

Where the race went

Run total: 33:09
Stations: 25:34
Roxzone: 10:38
Best run lap: 3:36

New York

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:38

B1 · 1000m SkiErg

1:04

0:03 1:01

B2 · 50m Sled Push

1:24

0:17 1:07

B3 · 50m Sled Pull

1:42

0:30 1:12

B4 · 80m Burpee Broad Jump

1:26

0:52 0:34

B5 · 1000m Row

1:37

0:57 0:40

B6 · 200m Farmers Carry

1:39

1:15 0:24

B7 · 100m Sandbag Lunges

1:46

1:26 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:45 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474