The race, in three figures
The race, in words
In the Doubles Open division at Sports Direct HYROX London 2024, jaime williams & lowrie heather crossed the line in 1:09:35: 156th of 925 mixed teams, faster than 83% of the field.
The burpee broad jumps were the standout, 0:54 quicker than the median and 73rd of 925.
Sports Direct HYROX London gave the field time back: about 0:42 faster than the average race this season, by 581 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 5:39v median −0:27
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Block 02 6:57Running 2 5:17v median −0:24
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Block 03 8:48Running 3 5:21v median −0:31
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Block 04 7:29Running 4 5:18v median −0:34
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Block 05 9:59Running 5 5:33v median −0:32
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Block 06 6:49Running 6 5:18v median −0:41
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Block 07 8:37Running 7 5:30v median −0:30
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Block 08 7:22Running 8 3:46v median −0:35
Roxzone, per block
Approach · Exit 4:09
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.