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London Excel / HYROX / Season 8 (2025/26)

David Graffham

GBR M 50-54 n = 2771
Finish · net time
2:05:01
+41:35 v median 1:23:26
Men
2694/2771
50-54
136/142
Field beaten
3%

The race, in three figures

Field beaten
5%
Runs
3%
Stations
Biggest gain
1000m SkiErg
+0:30
v median
2505/2771
Rank
Biggest loss
Wall Balls
+7:52
v median
2677/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 4:13
    v median +0:58
    1000m SkiErg 5:21
    v median +0:30
  2. Block 02 9:05
    Running 2 5:07
    v median +1:19
    50m Sled Push 3:58
    v median +1:10
  3. Block 03 11:19
    Running 3 5:27
    v median +1:27
    50m Sled Pull 5:52
    v median +1:06
  4. Block 04 17:09
    Running 4 5:09
    v median +1:06
    80m Burpee Broad Jump 12:00
    v median +6:27
  5. Block 05 10:54
    Running 5 5:18
    v median +1:08
    1000m Row 5:36
    v median +0:40
  6. Block 06 8:09
    Running 6 5:21
    v median +1:15
    200m Farmers Carry 2:48
    v median +0:43
  7. Block 07 18:06
    Running 7 5:28
    v median +1:22
    100m Sandbag Lunges 12:38
    v median +7:25
  8. Block 08 24:18
    Running 8 8:59
    v median +3:04
    Wall Balls 15:19
    v median +7:52

Roxzone, per block

Approach · Exit 16:35

B1 · 1000m SkiErg
1:31
0:05 1:26
B2 · 50m Sled Push
2:01
0:21 1:40
B3 · 50m Sled Pull
2:36
0:33 2:03
B4 · 80m Burpee Broad Jump
2:18
1:00 1:18
B5 · 1000m Row
2:19
1:06 1:13
B6 · 200m Farmers Carry
2:43
1:40 1:03
B7 · 100m Sandbag Lunges
3:10
2:21 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 41:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 41:35 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771