The race, in three figures
The race, in words
1:53:44 at Birmingham 2026 put David Graffham 638th of 693 men in the Open division.
The sandbag lunges cost the most time: 5:16 slower than the median. The race faded late: the second half went 1:37 worse against the middle of the field than the first. The roxzone cost time: 8:52, behind 85% of the field.
Athletes who raced both Birmingham 2026 and Cardiff 2026 were 1:43 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:32Running 1 6:46v median +1:37
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Block 02 11:00Running 2 6:14v median +1:44
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Block 03 11:57Running 3 6:17v median +1:28
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Block 04 16:10Running 4 6:13v median +1:24
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Block 05 11:25Running 5 6:26v median +1:26
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Block 06 8:56Running 6 6:19v median +1:28
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Block 07 16:59Running 7 6:31v median +1:37
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Block 08 17:01Running 8 6:50v median +1:40
Roxzone, per block
Approach · Exit 8:52
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.