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London Excel / HYROX TEAM RELAY / Season 8 (2025/26)

Ian Holmes & Chris Cook & Nicholas Harvey & Jason Brown — London Excel

M U40 n = 120
Finish · net time
1:03:16
−4:48 v median 1:08:04
Men
44/120
U40
36
Field beaten
63%

The race, in three figures

Run total
24:46
70%
Field beaten
−2:11
v median
Biggest gain
100m Sandbag Lunges
−0:26
v median
44/120
Rank
Biggest loss
80m Burpee Broad Jump
+0:23
v median
73/120
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:26
    Running 1 11:26
    v median +8:47
  2. Block 02 4:52
    Running 2 2:53
    v median −0:14
    50m Sled Push 1:59
    v median −0:08
  3. Block 03 6:26
    Running 3 3:13
    v median −0:04
    50m Sled Pull 3:13
    v median −0:24
  4. Block 04 16:14
    Running 4 12:24
    v median +9:21
    80m Burpee Broad Jump 3:50
    v median +0:23
  5. Block 05 2:57
    Running 5 2:57
    v median −0:17
  6. Block 06 4:49
    Running 6 3:21
    v median −0:03
    200m Farmers Carry 1:28
    v median −0:13
  7. Block 07 3:27
    100m Sandbag Lunges 3:27
    v median −0:26
  8. Block 08 4:41
    Wall Balls 4:41
    v median −0:25

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
3:42
−11:26 15:08
B2 · 50m Sled Push
2:32
−6:18 8:50
B3 · 50m Sled Pull
1:45
−7:23 9:08
B4 · 80m Burpee Broad Jump
−0:50
−16:44 15:54
B5 · 1000m Row
4:49
−49:01 53:50
B6 · 200m Farmers Carry
−58:39
−12:54 −45:45
B7 · 100m Sandbag Lunges
−3:26
50:03 −53:29
B8 · Wall Balls
—
No mats
Source Official
Event
London Excel
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI111E
Measured against
Men · n = 120