Benjamin Manship & Geraint Williams — London Excel

The race, in three figures

Field beaten

84%

Runs

86%

Stations

Biggest gain

50m Sled Pull

−0:48

v median

38/1815

Rank

Biggest loss

1000m Row

+0:04

v median

1067/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:49

Running 1 2:39

146/1815
v median −0:37

1000m SkiErg 4:10

554/1815
v median −0:09
Block 02 4:56

Running 2 3:14

256/1815
v median −0:32

50m Sled Push 1:42

640/1815
v median −0:05
Block 03 6:00

Running 3 3:30

343/1815
v median −0:30

50m Sled Pull 2:30

38/1815
v median −0:48
Block 04 6:22

Running 4 3:24

228/1815
v median −0:39

80m Burpee Broad Jump 2:58

676/1815
v median −0:16
Block 05 8:12

Running 5 3:35

318/1815
v median −0:32

1000m Row 4:37

1067/1815
v median +0:04
Block 06 4:55

Running 6 3:32

303/1815
v median −0:33

200m Farmers Carry 1:23

385/1815
v median −0:11
Block 07 6:33

Running 7 3:39

375/1815
v median −0:28

100m Sandbag Lunges 2:54

268/1815
v median −0:38
Block 08 8:42

Running 8 4:54

339/1815
v median −0:45

Wall Balls 3:48

142/1815
v median −0:46

Where the race went

Run total: 28:23
Stations: 24:02
Roxzone: 9:41
Best run lap: 3:14

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:41

B1 · 1000m SkiErg

0:55

0:03 0:52

B2 · 50m Sled Push

1:13

0:15 0:58

B3 · 50m Sled Pull

2:13

0:24 1:49

B4 · 80m Burpee Broad Jump

1:12

0:40 0:32

B5 · 1000m Row

1:20

0:46 0:34

B6 · 200m Farmers Carry

1:23

1:03 0:20

B7 · 100m Sandbag Lunges

1:26

1:08 0:18

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:21 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815