Sam Shepard & Oscar Hasan — London Excel

The race, in three figures

Field beaten

83%

Runs

78%

Stations

Biggest gain

Wall Balls

−0:38

v median

256/1815

Rank

Biggest loss

200m Farmers Carry

+0:00

v median

940/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:51

Running 1 2:46

261/1815
v median −0:30

1000m SkiErg 4:05

330/1815
v median −0:14
Block 02 4:59

Running 2 3:14

259/1815
v median −0:32

50m Sled Push 1:45

777/1815
v median −0:02
Block 03 6:34

Running 3 3:28

301/1815
v median −0:32

50m Sled Pull 3:06

591/1815
v median −0:12
Block 04 6:25

Running 4 3:29

296/1815
v median −0:34

80m Burpee Broad Jump 2:56

638/1815
v median −0:18
Block 05 7:52

Running 5 3:27

225/1815
v median −0:40

1000m Row 4:25

647/1815
v median −0:08
Block 06 5:13

Running 6 3:39

404/1815
v median −0:26

200m Farmers Carry 1:34

940/1815
v median +0:00
Block 07 6:30

Running 7 3:33

297/1815
v median −0:34

100m Sandbag Lunges 2:57

309/1815
v median −0:35
Block 08 8:58

Running 8 5:02

413/1815
v median −0:37

Wall Balls 3:56

256/1815
v median −0:38

Where the race went

Run total: 28:35
Stations: 24:44
Roxzone: 9:11
Best run lap: 3:14

Glasgow

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:11

B1 · 1000m SkiErg

0:59

0:03 0:56

B2 · 50m Sled Push

1:13

0:14 0:59

B3 · 50m Sled Pull

1:32

0:26 1:06

B4 · 80m Burpee Broad Jump

1:12

0:41 0:31

B5 · 1000m Row

1:20

0:46 0:34

B6 · 200m Farmers Carry

1:31

1:08 0:23

B7 · 100m Sandbag Lunges

1:23

1:08 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:58 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815