Oscar Hasan & Sam Shepard — Warsaw

The race, in three figures

Field beaten

81%

Runs

61%

Stations

Biggest gain

100m Sandbag Lunges

−0:18

v median

97/304

Rank

Biggest loss

Wall Balls

+0:15

v median

199/304

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:34

Running 1 3:37

96/304
v median −0:25

1000m SkiErg 3:57

134/304
v median −0:01
Block 02 6:14

Running 2 4:44

91/304
v median −0:29

50m Sled Push 1:30

104/304
v median −0:06
Block 03 7:32

Running 3 4:51

75/304
v median −0:34

50m Sled Pull 2:41

93/304
v median −0:14
Block 04 7:50

Running 4 4:53

78/304
v median −0:34

80m Burpee Broad Jump 2:57

114/304
v median −0:14
Block 05 9:12

Running 5 4:55

75/304
v median −0:40

1000m Row 4:17

123/304
v median −0:05
Block 06 6:15

Running 6 4:42

49/304
v median −0:45

200m Farmers Carry 1:33

165/304
v median +0:01
Block 07 7:32

Running 7 4:35

38/304
v median −0:51

100m Sandbag Lunges 2:57

97/304
v median −0:18
Block 08 8:17

Running 8 3:56

45/304
v median −0:39

Wall Balls 4:21

199/304
v median +0:15

Where the race went

Run total: 36:11
Stations: 24:13
Roxzone: 3:56
Best run lap: 3:56

London

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:56

B1 · 1000m SkiErg

0:29

0:18 0:11

B2 · 50m Sled Push

0:34

0:02 0:32

B3 · 50m Sled Pull

0:40

0:05 0:35

B4 · 80m Burpee Broad Jump

0:13

0:08 0:05

B5 · 1000m Row

0:28

0:16 0:12

B6 · 200m Farmers Carry

0:54

0:37 0:17

B7 · 100m Sandbag Lunges

0:37

0:27 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 301

A pace, not a person: at every mat, the middle of the 301 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:18 ahead

Source Official

Event

Warsaw

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA66

Measured against

Men · n = 304