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London Excel / HYROX DOUBLES / Season 8 (2025/26)

Rob Gold & Tom Armer — London Excel

M 40-44 n = 1815
Finish · net time
1:02:45
−8:38 v median 1:11:23
Men
298/1815
40-44
24/238
Field beaten
84%

The race, in three figures

Field beaten
91%
Runs
54%
Stations
Biggest gain
1000m SkiErg
−0:21
v median
140/1815
Rank
Biggest loss
80m Burpee Broad Jump
+0:21
v median
1191/1815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:48
    Running 1 2:50
    v median −0:26
    1000m SkiErg 3:58
    v median −0:21
  2. Block 02 4:46
    Running 2 3:05
    v median −0:41
    50m Sled Push 1:41
    v median −0:06
  3. Block 03 6:30
    Running 3 3:13
    v median −0:47
    50m Sled Pull 3:17
    v median −0:01
  4. Block 04 6:54
    Running 4 3:19
    v median −0:44
    80m Burpee Broad Jump 3:35
    v median +0:21
  5. Block 05 7:48
    Running 5 3:27
    v median −0:40
    1000m Row 4:21
    v median −0:12
  6. Block 06 4:49
    Running 6 3:23
    v median −0:42
    200m Farmers Carry 1:26
    v median −0:08
  7. Block 07 7:11
    Running 7 3:30
    v median −0:37
    100m Sandbag Lunges 3:41
    v median +0:09
  8. Block 08 9:17
    Running 8 4:33
    v median −1:06
    Wall Balls 4:44
    v median +0:10

Roxzone, per block

Approach · Exit 8:51

B1 · 1000m SkiErg
0:56
0:03 0:53
B2 · 50m Sled Push
1:13
0:15 0:58
B3 · 50m Sled Pull
1:28
0:22 1:06
B4 · 80m Burpee Broad Jump
1:11
0:41 0:30
B5 · 1000m Row
1:19
0:44 0:35
B6 · 200m Farmers Carry
1:19
0:57 0:22
B7 · 100m Sandbag Lunges
1:26
1:10 0:16
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:38 ahead
Source Official
Event
London Excel
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Men · n = 1815