The race, in three figures
The race, in words
1:02:45 at London Excel 2025 put Rob Gold & Tom Armer 298th of 1,815 men's teams in the Doubles Open division, ahead of 84% of the field.
The runs carried this race: faster than 91% of the field over the eight kilometres, against 54% on the stations. Time in the roxzone, 8:51, was faster than 91% of the field.
London Excel ran fast: the 2,632 teams who also raced elsewhere this season were about 2:20 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:48Running 1 2:50v median −0:26
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Block 02 4:46Running 2 3:05v median −0:41
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Block 03 6:30Running 3 3:13v median −0:47
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Block 04 6:54Running 4 3:19v median −0:44
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Block 05 7:48Running 5 3:27v median −0:40
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Block 06 4:49Running 6 3:23v median −0:42
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Block 07 7:11Running 7 3:30v median −0:37
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Block 08 9:17Running 8 4:33v median −1:06
Roxzone, per block
Approach · Exit 8:51
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.