The race, in three figures
The race, in words
In the Doubles Open division at Sports Direct HYROX London 2024, Rob Gold & Tom Armer crossed the line in 1:05:46: 217th of 1,033 men's teams, faster than 79% of the field.
The sandbag lunges were where this race was made, 0:32 ahead of the median.
Sports Direct HYROX London gave the field time back: about 0:36 faster than the average race this season, by 789 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 5:09v median −0:28
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Block 02 6:03Running 2 4:36v median −0:39
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Block 03 7:50Running 3 4:53v median −0:42
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Block 04 7:26Running 4 4:49v median −0:46
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Block 05 9:32Running 5 5:22v median −0:24
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Block 06 6:23Running 6 5:01v median −0:39
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Block 07 7:57Running 7 5:08v median −0:34
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Block 08 8:00Running 8 3:30v median −0:36
Roxzone, per block
Approach · Exit 3:40
Against the middle of your field
Men · n = 1031
A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.