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London Excel / HYROX / Season 8 (2025/26)

James Gray

GBR M 50-54 n = 2771
Finish · net time
2:11:52
+48:26 v median 1:23:26
Men
2725/2771
50-54
139/142
Field beaten
2%

The race, in three figures

Field beaten
1%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+0:24
v median
2371/2771
Rank
Biggest loss
80m Burpee Broad Jump
+7:02
v median
2754/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:58
    Running 1 4:43
    v median +1:28
    1000m SkiErg 5:15
    v median +0:24
  2. Block 02 9:03
    Running 2 5:30
    v median +1:42
    50m Sled Push 3:33
    v median +0:45
  3. Block 03 11:21
    Running 3 5:51
    v median +1:51
    50m Sled Pull 5:30
    v median +0:44
  4. Block 04 18:28
    Running 4 5:53
    v median +1:50
    80m Burpee Broad Jump 12:35
    v median +7:02
  5. Block 05 12:26
    Running 5 6:45
    v median +2:35
    1000m Row 5:41
    v median +0:45
  6. Block 06 10:20
    Running 6 6:48
    v median +2:42
    200m Farmers Carry 3:32
    v median +1:27
  7. Block 07 19:21
    Running 7 7:10
    v median +3:04
    100m Sandbag Lunges 12:11
    v median +6:58
  8. Block 08 22:16
    Running 8 11:21
    v median +5:26
    Wall Balls 10:55
    v median +3:28

Roxzone, per block

Approach · Exit 18:46

B1 · 1000m SkiErg
1:41
0:04 1:37
B2 · 50m Sled Push
2:25
0:23 2:02
B3 · 50m Sled Pull
2:38
0:37 2:01
B4 · 80m Burpee Broad Jump
2:37
1:11 1:26
B5 · 1000m Row
2:58
1:40 1:18
B6 · 200m Farmers Carry
2:49
2:08 0:41
B7 · 100m Sandbag Lunges
3:38
2:13 1:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 48:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 48:26 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771