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United Kingdom / Birmingham 2026 / Individual Open · Men / Season 9 (2026/27)

James Gray

GBR M 50-54 n = 677
Finish · net time
1:53:23
+30:05 v median 1:23:18
Course −1:12 v season average ±0:12 · 2,261 athletes
Men
620/677
50-54
42/52
Field beaten
8%

The race, in three figures

Field beaten
6%
Runs
12%
Stations
Biggest gain
1000m SkiErg
+0:01
v median
355/677
Rank
Biggest loss
100m Sandbag Lunges
+4:44
v median
648/677
Rank

The race, in words

James Gray finished 620th of 677 men in the Open division at Birmingham 2026, in 1:53:23.

The sandbag lunges cost the most time: 4:44 slower than the median. A harder second half: 6:41 more lost to the middle of the field after halfway than before it. The roxzone cost time: 9:49, behind 92% of the field.

Athletes who raced both Birmingham 2026 and Manchester 2026 were 3:44 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:15
    Running 1 6:42
    v median +1:38
    1000m SkiErg 4:33
    v median +0:01
  2. Block 02 9:19
    Running 2 5:46
    v median +1:18
    50m Sled Push 3:33
    v median +0:20
  3. Block 03 10:43
    Running 3 5:59
    v median +1:13
    50m Sled Pull 4:44
    v median +0:12
  4. Block 04 16:07
    Running 4 6:12
    v median +1:25
    80m Burpee Broad Jump 9:55
    v median +4:30
  5. Block 05 11:57
    Running 5 7:00
    v median +2:07
    1000m Row 4:57
    v median +0:10
  6. Block 06 10:17
    Running 6 6:52
    v median +2:03
    200m Farmers Carry 3:25
    v median +1:18
  7. Block 07 16:46
    Running 7 7:00
    v median +2:11
    100m Sandbag Lunges 9:46
    v median +4:44
  8. Block 08 17:18
    Running 8 8:16
    v median +3:08
    Wall Balls 9:02
    v median +2:01

Roxzone, per block

Approach · Exit 9:49

B1 · 1000m SkiErg
1:15
0:22 0:53
B2 · 50m Sled Push
1:24
0:19 1:05
B3 · 50m Sled Pull
1:01
0:06 0:55
B4 · 80m Burpee Broad Jump
0:55
0:17 0:38
B5 · 1000m Row
1:15
0:40 0:35
B6 · 200m Farmers Carry
1:35
0:53 0:42
B7 · 100m Sandbag Lunges
2:21
1:07 1:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 676

A pace, not a person: at every mat, the middle of the 676 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:05 behind

Elsewhere

The board

Individual Open · Men at Birmingham 2026

See this race on page 71
Other races by James Gray
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1940
Measured against
Men · n = 677