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Sam Bryan & Caitlin Day — London Excel 2025

Mixed 16-24 n = 1474
Finish · net time
1:12:58
−6:03 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
417/1474
16-24
30/132
Field beaten
72%

The race, in three figures

Field beaten
64%
Runs
77%
Stations
Biggest gain
80m Burpee Broad Jump
−0:52
v median
199/1474
Rank
Biggest loss
200m Farmers Carry
+0:11
v median
1072/1474
Rank

The race, in words

Sam Bryan & Caitlin Day finished 417th of 1,474 mixed teams in the Doubles Open division at London Excel 2025, in 1:12:58, faster than 72% of the field.

The burpee broad jumps were the standout, 0:52 quicker than the median and 199th of 1,474.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:00
    Running 1 3:24
    v median −0:15
    v median −0:02
  2. Block 02 6:06
    Running 2 4:03
    v median −0:11
    v median −0:07
  3. Block 03 7:57
    Running 3 4:21
    v median −0:05
    v median −0:26
  4. Block 04 7:13
    Running 4 4:24
    v median −0:04
    v median −0:52
  5. Block 05 8:47
    Running 5 4:07
    v median −0:26
    1000m Row 4:40
    v median −0:12
  6. Block 06 6:08
    Running 6 4:11
    v median −0:20
    v median +0:11
  7. Block 07 7:32
    Running 7 4:13
    v median −0:19
    v median −0:39
  8. Block 08 10:19
    Running 8 6:03
    v median −0:12
    Wall Balls 4:16
    v median −0:34

Roxzone, per block

Approach · Exit 11:02

B1 · 1000m SkiErg
1:08
0:04 1:04
B2 · 50m Sled Push
1:29
0:19 1:10
B3 · 50m Sled Pull
1:58
0:29 1:29
B4 · 80m Burpee Broad Jump
1:19
0:46 0:33
B5 · 1000m Row
1:33
0:54 0:39
B6 · 200m Farmers Carry
1:49
1:24 0:25
B7 · 100m Sandbag Lunges
1:44
1:23 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:03 ahead

Elsewhere

Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474