Progress against the field
Between Dublin 2024 and Berlin 2026, Caitlin Day and Sam Bryan pulled 1:37 ahead of the field.
The clock says 4:43 faster, but the races themselves got 3:06 quicker for everyone.
The longest gap between two races compared here, 384 days between Dublin 2024 and London Excel 2025, still ended 5:14 ahead of the field.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Sam Bryan, the one raced most; every comparison is in the list below.
Every race
11 races · 10 events
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Birmingham31 Oct 2026Doubles Open · Women1:16:15 PB266/1246Beat 79%
↑ 546 days after London 2025, with Molly Moore 3:27 better than the field Why ↓Close ↑
3:27 better than the field: 6:26 faster on the clock, against 2:59 faster for everyone.
The fieldCompare these two →2:59 faster This pair6:26 faster -
Berlin22 May 2026Doubles Open · Mixed1:15:5579/293Beat 73%
↑ 59 days after London Olympia 2026, with Sam Bryan 1:26 worse than the field Why ↓Close ↑
2:23 slower on the clock in a race that was 0:57 slower for everyone: 1:26 lost to the field.
The fieldCompare these two →0:57 slower This pair2:23 slower -
London Olympia24 Mar 2026Doubles Open · Mixed1:13:32248/887Beat 72%
↑ 110 days after London Excel 2025, with Sam Bryan 2:11 worse than the field Why ↓Close ↑
0:34 slower on the clock in a race that was 1:37 faster for everyone: 2:11 lost to the field.
The fieldCompare these two →1:37 faster This pair0:34 slower -
London Excel4 Dec 2025Doubles Open · Mixed1:12:58 PB417/1474Beat 72%
↑ 384 days after Dublin 2024, with Sam Bryan 5:14 better than the field Why ↓Close ↑
7:40 faster on the clock, and the race was 2:26 faster for everyone, so 5:14 of it was this pair.
The fieldCompare these two →2:26 faster This pair7:40 faster -
Birmingham22 Oct 2025Individual Open · Women1:29:13 PB270/748Beat 64%
↑ 327 days after London 2024 1:46 better than the field Why ↓Close ↑
6:49 faster on the clock, and the race was 5:03 faster for everyone, so 1:46 of it was this athlete.
The fieldCompare these two →5:03 faster This athlete6:49 faster -
London3 May 2025Doubles Open · Women1:22:41515/1118Beat 54%
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London29 Nov 2024Individual Open · Women1:36:02482/940Beat 49%
↑ 209 days after Sports Direct HYROX London 2024 0:37 better than the field Slower on the clock, ahead of the field Why ↓Close ↑
0:01 slower on the clock in a race that was 0:38 slower for everyone: 0:37 gained on the field, which the clock hides.
The fieldCompare these two →0:38 slower This athlete0:01 slower -
Dublin15 Nov 2024Doubles Open · Mixed1:20:38271/492Beat 45%
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Birmingham25 Oct 2024Doubles Open · Women1:49:37375/397Beat 6%
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Sports Direct HYROX London4 May 2024Doubles Open · Women1:35:211127/1419Beat 21%
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Sports Direct HYROX London4 May 2024Individual Open · Women1:36:01816/1307Beat 38%