Holly Dawe & Emma Chapman & Carrie Jones & Elizabeth Croad-Protheroe — London Excel

The race, in three figures

Field beaten

78%

Runs

80%

Stations

Biggest gain

100m Sandbag Lunges

−2:00

v median

11/141

Rank

Biggest loss

Wall Balls

+0:22

v median

79/141

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:16

Running 1 3:40

82/141
v median +0:08

1000m SkiErg 5:36

70/141
v median +0:00
Block 02 5:44

Running 2 3:31

28/141
v median −0:34

50m Sled Push 2:13

30/141
v median −0:21
Block 03 7:20

Running 3 3:37

30/141
v median −0:28

50m Sled Pull 3:43

12/141
v median −1:32
Block 04 8:49

Running 4 4:05

79/141
v median +0:05

80m Burpee Broad Jump 4:44

57/141
v median −0:28
Block 05 9:30

Running 5 4:13

73/141
v median +0:01

1000m Row 5:17

69/141
v median −0:02
Block 06 5:33

Running 6 3:44

30/141
v median −0:37

200m Farmers Carry 1:49

55/141
v median −0:04
Block 07 6:27

Running 7 3:40

21/141
v median −0:35

100m Sandbag Lunges 2:47

11/141
v median −2:00
Block 08 10:44

Running 8 4:46

17/141
v median −1:08

Wall Balls 5:58

79/141
v median +0:22

Where the race went

Run total: 31:14
Stations: 32:07
Roxzone: 10:17
Best run lap: 3:31

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 10:17

B1 · 1000m SkiErg

1:15

0:04 1:11

B2 · 50m Sled Push

1:26

0:15 1:11

B3 · 50m Sled Pull

1:32

0:25 1:07

B4 · 80m Burpee Broad Jump

1:26

0:49 0:37

B5 · 1000m Row

1:35

0:54 0:41

B6 · 200m Farmers Carry

1:29

1:09 0:20

B7 · 100m Sandbag Lunges

1:32

1:10 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 140

A pace, not a person: at every mat, the middle of the 140 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:44 ahead

Source Official

Event

London Excel

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JI111E

Measured against

Women · n = 141